The lymphatic system plays a vital role in maintaining overall health by facilitating the removal of toxins, waste, and other unwanted materials from the body. This intricate network of vessels, tissues, and organs is essential for proper immune function and fluid balance. However, certain dietary choices can significantly impact the efficiency of this system, leading to potential health issues. Understanding which foods can sabotage your lymphatic system is crucial for maintaining optimal health. Making informed dietary decisions can help support lymphatic drainage and overall well-being. In today’s fast-paced world, many individuals find it challenging to prioritize their health, often opting for convenience over nutrition. Unfortunately, this can lead to the…