Running is one of the most popular forms of exercise, offering numerous physical and mental health benefits. However, the repetitive nature of running can lead to strain on the knees, which are critical for maintaining balance and stability during movement. As a result, many runners seek ways to enhance comfort and support while they hit the pavement or trail. One effective solution is the use of knee sleeves, designed to provide compression and warmth to the knee joint. Knee sleeves can help alleviate discomfort, reduce swelling, and improve overall performance by stabilizing the knee during various running activities. Whether you’re a seasoned marathoner or a casual jogger, incorporating knee sleeves…