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Understanding Frequent Urination Before Your Period: Causes and Tips
Frequent urination before your period can be a perplexing experience for many. As the menstrual cycle approaches, various hormonal changes occur in the body, leading to a range of physical and emotional symptoms. While some may associate this phenomenon solely with premenstrual syndrome (PMS), the intricacies of hormonal fluctuations and their effects on the urinary system are often overlooked. Understanding the relationship between your menstrual cycle and frequent urination can provide insight into your body’s natural rhythms and help you manage any discomfort you might experience. In the days leading up to menstruation, many women report changes in their urinary habits, including increased urgency or frequency. This can be attributed…