Therapy has long been a subject of stigma, particularly for men who often feel societal pressure to embody strength and resilience. The perception that seeking help is a sign of weakness can deter many from pursuing mental health support. This outdated belief not only perpetuates harmful stereotypes but also overlooks the significant benefits that therapy can offer. In a world where emotional well-being is increasingly recognized as essential to overall health, it is vital to challenge these misconceptions. The idea that men in therapy are weak is fundamentally flawed; in reality, they are taking proactive steps to address their mental health, build resilience, and foster personal growth. As society evolves,…