In today’s fast-paced world, mental health has become an increasingly important topic of discussion. Stress, anxiety, and various emotional challenges are prevalent, affecting individuals from all walks of life. As we navigate our daily responsibilities—whether at work, home, or in social settings—finding time for self-care often takes a backseat. The significance of mental wellness cannot be overstated; it is the foundation for a fulfilling life and overall well-being. More people are now recognizing the value of stepping away from their routine to focus on mental health. Retreats designed specifically for mental wellness offer a sanctuary for individuals seeking peace and rejuvenation. These retreats provide not just a break from daily…