A stiff neck is a common condition that can affect individuals of all ages and lifestyles. It often arises unexpectedly and can be quite uncomfortable, leading to restricted movement and persistent pain. This condition can be triggered by various factors, from poor posture to underlying medical issues. Many people experience stiffness in the neck after sleeping in an awkward position or spending prolonged periods hunched over a desk or device. Understanding the nuances of a stiff neck can help individuals recognize its symptoms, identify potential causes, and explore effective remedies. While it may seem like a minor inconvenience, a stiff neck can significantly impact daily activities and overall quality of…