Bergamot, a citrus fruit known for its vibrant aroma and distinctive flavor, has gained significant attention in recent years for its potential health benefits. Extracted from the peel of the bergamot orange, bergamot essential oil and its supplements are increasingly recognized for their diverse therapeutic properties. This unique fruit is primarily cultivated in the Mediterranean region and has been utilized in traditional medicine for centuries. Its rich phytochemical profile includes flavonoids, which are known for their antioxidant effects, and various other compounds that may contribute to overall well-being. As modern health trends continue to shift towards natural remedies and holistic approaches, bergamot supplements have emerged as a popular choice among…