Vitamin D is often called the “sunshine vitamin” due to its natural production in the skin when exposed to sunlight. However, many people struggle to get adequate amounts of this essential nutrient, especially those living in regions with limited sunlight or those who spend most of their time indoors. As a result, vitamin D deficiency has become a widespread concern, leading to various health issues. This fat-soluble vitamin plays a crucial role in numerous bodily functions, including maintaining bone health, regulating the immune system, and potentially influencing mood and overall well-being. In recent years, vitamin D powder has gained popularity as a convenient and effective way to supplement this vital…