In recent years, the quest for healthier dietary options has led many individuals to explore various sources of protein. With an increasing awareness of dietary restrictions and personal preferences, protein supplements have evolved significantly. One of the noteworthy trends has been the rise of soy free protein powders, which cater to those who may be lactose intolerant, allergic to soy, or simply looking for alternative sources of nutrition. This shift towards soy free options reflects a broader commitment to health and wellness, as consumers become more discerning about what they are putting into their bodies. Soy, while a common ingredient in many protein supplements, can provoke adverse reactions in some…