Understanding the nuances of the menstrual cycle is essential for many women, particularly when it comes to understanding bodily changes that occur throughout the month. One of the most notable phases of the cycle is ovulation, a time when numerous hormonal shifts can lead to various physical symptoms. Among these symptoms, weight fluctuations are common, and many women report experiencing weight gain during this phase. This phenomenon can be perplexing, as it often coincides with a time when one might expect to feel lighter or more energetic. The changes that occur during ovulation are multifaceted, involving hormonal activity, fluid retention, and even shifts in appetite. These factors can lead to…