In a world that often emphasizes external connections—through social media, networking events, and shared experiences—it’s easy to overlook the importance of self-connection. This journey of self-discovery can sometimes manifest in the most unexpected ways, leading us to explore our own bodies and their capabilities. Many of us move through life with a sense of detachment from our physical selves, often taking for granted the intricate relationship we have with our own bodies. However, when we take the time to truly connect with ourselves, we open the door to a deeper understanding of who we are and how we relate to the world around us. This exploration can take various forms,…