Sneezing is a common reflex that everyone experiences at some point in their lives. While it can be a harmless reaction to irritants such as dust, pollen, or pet dander, for some, it can become an ongoing nuisance. Imagine finding yourself in the middle of an important meeting or a quiet library, only to be overtaken by a fit of sneezing. The sudden rush of air through your nasal passages can be jarring and embarrassing, not to mention disruptive. The causes of sneezing can vary widely, from environmental triggers to health-related conditions. Seasonal allergies can lead to frequent sneezing fits, as can respiratory infections or even the common cold. As…