The journey to healthy hair often entails a carefully curated routine that incorporates various products and practices. However, one simple yet effective tool that is frequently overlooked is the sleep cap. In a world where beauty standards are increasingly influenced by social media and celebrity endorsements, the importance of maintaining hair health at night is often neglected. Many individuals wake up to frizz, breakage, and dullness, leading to frustration and the endless search for solutions. A sleep cap is more than just a stylish accessory; it plays a crucial role in protecting hair from damage while you sleep. The benefits of using a sleep cap extend beyond mere aesthetics. From…