Side sitting, often overlooked in discussions about posture and ergonomic practices, is a position that can significantly influence how we carry ourselves in our daily lives. This unconventional sitting style, which involves positioning oneself sideways rather than facing directly forward, offers a unique blend of comfort and support that can enhance spinal alignment. As more individuals seek ways to combat the effects of prolonged sitting and sedentary lifestyles, side sitting emerges as a viable alternative worth exploring. The modern lifestyle, characterized by extended hours spent seated—whether at a desk, in front of a screen, or during leisurely activities—has contributed to a surge in posture-related issues. These problems, which can include…