Choosing the right running underwear is an often-overlooked aspect of a runner’s gear, yet it can significantly impact overall comfort and performance. The right pair can keep you chafe-free, supported, and feeling fresh during those long miles. Many runners underestimate the importance of this seemingly simple piece of clothing, but as anyone who has experienced discomfort during a run can attest, the right underwear makes all the difference. When you’re on the move, the last thing you want is to be distracted by discomfort or irritation caused by your choice of undergarments. The market is flooded with various materials, styles, and features, making it essential to understand what to look…