Endurance challenges are increasingly popular among fitness enthusiasts, athletes, and individuals seeking to push their physical and mental boundaries. These events can range from marathons and triathlons to obstacle races and long-distance cycling. Participating in such challenges is not just about the physical exertion; it’s also a journey of self-discovery, resilience, and mental fortitude. The thrill of crossing that finish line after months of training can be exhilarating, but the path to get there requires careful planning, dedication, and a strategic approach. As you embark on your first endurance challenge, it’s essential to understand that preparation goes beyond simply logging miles or hours of training. Nutrition, mental preparation, equipment selection,…