Milk kefir has gained a reputation as a superfood, appreciated not just for its creamy texture but also for its numerous health benefits. Originating from the Caucasus region, this fermented drink is loaded with probiotics, vitamins, and minerals. The process of making milk kefir at home is relatively straightforward, yet it requires a special ingredient known as kefir grains. These tiny, gelatinous clusters contain live bacteria and yeasts that ferment milk, creating a tangy, effervescent beverage. Many people are turning to homemade probiotic drinks as a healthier alternative to store-bought options, seeking greater control over the ingredients and fermentation process. Making your own milk kefir allows you to customize the…