Finding the right pillow can significantly impact your sleep quality, especially if you suffer from a sore back. For many, the struggle to achieve a restful night is compounded by the discomfort caused by inadequate support during sleep. A pillow that fails to align the spine properly can exacerbate existing pain, leading to a cycle of discomfort and poor sleep that seems never-ending. The human body is designed to rest in a neutral position, and while you may not think about your pillow’s role in that alignment, it can make all the difference. An effective pillow will not only support your head and neck but also help maintain the natural…