Finding ways to cope with stress and seek comfort is a universal human experience. In today’s fast-paced world, many individuals turn to oral fixation as a means to alleviate anxiety and find solace. This behavior often manifests in habits such as smoking, chewing gum, or snacking. While these methods may provide temporary relief, they can lead to long-term health issues and dependency. As we become more aware of the implications of such habits, it is crucial to explore creative alternatives that can satisfy the need for comfort without the negative consequences associated with oral fixation. Engaging in healthier activities that fulfill the same emotional needs can significantly improve overall well-being.…