Diastasis Recti is a condition that affects many individuals, particularly women during and after pregnancy. It occurs when the rectus abdominis muscles, which are the two long muscles that run along the front of the abdomen, separate due to the stretching of the abdominal wall. This separation can lead to a variety of physical changes, including a protruding belly, decreased core strength, and potential back pain. As awareness of this condition increases, so does the desire for effective, non-surgical solutions to address it. The journey of transforming Diastasis Recti is not just about aesthetics; it is also about restoring core function and improving overall health. Many individuals seek methods to…