Understanding the Risks and Prevention of Hyperextending the Neck Hyperextension of the neck is a condition that can occur during various activities, ranging from sports to everyday movements. It involves the excessive bending of the neck backward, which can lead to significant discomfort, injury, or even long-term damage. Understanding the nature of this condition is crucial, as it not only affects physical well-being but can also impact overall quality of life. The neck is a complex structure, composed of vertebrae, muscles, ligaments, and nerves, all of which play essential roles in mobility and function. When the neck is hyperextended, the delicate balance of these components can be disrupted, leading to…