Elbow sleeves have become increasingly popular among weightlifters and athletes who engage in heavy lifting. These specialized garments serve not only as a protective accessory but also as a source of support and comfort during rigorous workouts. The primary function of elbow sleeves is to stabilize the joint and provide compression, which can enhance performance and reduce the risk of injury. As more lifters incorporate elbow sleeves into their routines, it’s essential to understand the myriad benefits they offer. Whether you are a seasoned lifter or just starting your fitness journey, the physical demands of heavy lifting can take a toll on your joints. The elbow, in particular, is a…