The practice of oil pulling has gained significant attention in recent years as a natural method for improving oral health and overall wellness. While many may be familiar with traditional oil pulling techniques that often involve coconut or sesame oil, castor oil is emerging as a potent alternative that offers unique benefits. Extracted from the seeds of the Ricinus communis plant, castor oil has been used for centuries in various cultures for its therapeutic properties. Not only is castor oil rich in essential fatty acids, but it also possesses antibacterial and anti-inflammatory qualities, making it an appealing choice for those looking to enhance their oral hygiene routine. The process of…