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Keto Diet Options at Olive Garden: Savoring Low-Carb Italian Meals
The ketogenic diet, or keto for short, has gained immense popularity in recent years as a low-carb, high-fat eating plan. It offers a unique approach to weight loss and overall health by encouraging the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. For many, dining out while adhering to keto can be a daunting challenge, particularly at Italian restaurants where pasta and bread reign supreme. However, Olive Garden, a beloved chain known for its warm ambiance and delectable Italian cuisine, offers several options that can fit within a ketogenic lifestyle. Navigating the menu can be a bit tricky, but with a little…