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  • Health,  Sport

    Understanding Naturally Hyperextended Knee: Causes and Solutions

    Knee hyperextension is a common condition that affects a significant portion of the population. It occurs when the knee extends beyond its normal range of motion, leading to discomfort and potential injury. This phenomenon can be particularly prevalent among athletes and individuals who engage in high-impact sports, but it can also affect people in everyday activities. Understanding the underlying causes of naturally hyperextended knees is essential for prevention, management, and treatment. The hyperextended knee can be the result of various factors, including anatomical variations, muscle imbalances, and previous injuries. The consequences of this condition can range from mild discomfort to severe pain and instability, affecting one’s quality of life and…

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