Iron is an essential mineral that plays a pivotal role in numerous bodily functions, including the synthesis of hemoglobin, which is crucial for oxygen transport. Many individuals do not get enough iron through their diets, leading to deficiencies that can result in anemia and other health issues. This is where iron-fortified cereals come into play, providing a convenient and effective solution to boost iron intake, particularly for those who may struggle to meet their nutritional needs through whole foods alone. In recent years, as dietary patterns have evolved, breakfast cereals have gained popularity as a go-to meal option. However, not all cereals are created equal. Iron-fortified cereals stand out for…