Vanilla extract is a beloved ingredient in many kitchens around the world, renowned for its rich, sweet flavor and aromatic qualities. Derived from the beans of the vanilla orchid, this natural extract has been used for centuries not just in cooking and baking, but also for its potential health benefits. As culinary enthusiasts and health-conscious consumers alike seek to enhance their dishes with natural flavors, understanding the nutritional profile of vanilla extract becomes essential. While often considered a simple flavoring agent, vanilla extract is packed with a range of compounds that can contribute to both the sensory experience of meals and may offer certain health advantages. The popularity of vanilla…