Choosing the right exercise equipment can significantly impact your fitness journey. With the rise of indoor cycling, two popular options have emerged: spin bikes and traditional exercise bikes. Both types of bikes offer unique features and benefits, catering to different fitness goals and preferences. As more people turn to home workouts, understanding the differences between these two bikes becomes essential for anyone looking to enhance their cardiovascular health and overall fitness. When deciding between a spin bike and an exercise bike, factors such as your workout style, fitness level, and personal preferences come into play. Spin bikes are often associated with high-intensity training and group classes, while exercise bikes provide…