Choosing the right punching bag is essential for anyone serious about their training, whether you’re a novice just starting out or an experienced fighter looking to enhance your skills. Among the various options available, a 100-pound punching bag stands out as an ideal choice for many. This weight strikes a balance between providing enough resistance for effective training without being overwhelmingly heavy. Selecting the perfect punching bag involves considering several factors, from the material and filling to the intended use and available space. The right punching bag can significantly impact your training experience and overall performance. It can help improve your punching technique, build strength, and enhance your endurance. Furthermore,…