Unlocking your energy is a pursuit many individuals embark upon, particularly those who lead active lifestyles or are engaged in regular fitness routines. The quest for sustained energy, improved performance, and enhanced focus often leads people to explore various supplements. Among these, pre-workout supplements have gained significant popularity, offering a range of benefits to help individuals maximize their workouts. However, with the plethora of options on the market, the caffeine content in many pre-workout supplements can be concerning for some. While caffeine is known for its stimulating effects, it can also lead to jitters, crashes, and increased heart rates, particularly when consumed in large quantities. This brings us to the…