Gynaecomastia, a condition characterized by the enlargement of breast tissue in males, has become a topic of concern among bodybuilders and fitness enthusiasts. While often dismissed as a mere cosmetic issue, it can affect self-esteem and body image significantly. Bodybuilders, in particular, may find themselves at a higher risk due to the hormonal fluctuations that can occur with intense training, dietary changes, and the use of supplements or anabolic steroids. Understanding the interplay of hormones, genetics, and lifestyle choices is crucial for anyone involved in bodybuilding. Many athletes invest significant time and effort into achieving their ideal physique, and the appearance of gynaecomastia can be disheartening. The psychological impact can…