Healing is often perceived as a destination, a point we strive to reach after enduring pain and suffering. However, it is much more than that; healing is a journey, a continuous process of self-discovery and transformation. In a world that frequently emphasizes the end results—be it physical health, emotional stability, or mental clarity—we often overlook the significance of unlearning the patterns that contribute to our discomfort. This process of unlearning is not merely about shedding the pain but also about redefining our relationship with it. Pain, whether physical or emotional, can become a part of our identity, shaping how we view ourselves and the world around us. It can lead…