When it comes to fitness, understanding the equipment you use can significantly impact your workout experience. Among the essential tools in a gym, the barbell stands out as a fundamental piece of equipment. It not only aids in strength training but also plays a vital role in various exercises that enhance overall fitness. The Planet Fitness bar, akin to many others found in gyms, is designed to support a range of activities—from deadlifts and squats to bench presses and Olympic lifts. Each barbell has its specifications, including weight, length, and grip design, which can influence how effective a workout can be. Knowing the weight of the bar is crucial not…