Earwax, or cerumen, is a natural substance produced by the glands in the ear canal. While it serves essential functions, such as protecting the ear from bacteria and keeping it lubricated, excessive buildup can lead to discomfort and even hearing issues. Many people may not realize that their diet can significantly influence the production of earwax. Certain foods can either contribute to increased wax buildup or exacerbate the conditions that lead to its accumulation. Understanding the relationship between diet and earwax production is crucial for maintaining ear health. In this article, we will explore various foods that can cause or worsen earwax buildup, helping you make informed dietary choices. Additionally,…