Popcorn is a beloved snack, enjoyed in theaters, at home, and during various festivities. Its light, fluffy texture and delightful crunch make it a favorite for many. However, as with any food, popcorn can elicit a variety of reactions from our bodies, particularly when it comes to digestion. While some people relish the experience of munching on popcorn without any adverse effects, others may find themselves experiencing discomfort, including gas. The relationship between what we eat and how our bodies process it is complex and influenced by many factors, including individual digestive health, food composition, and eating habits. Popcorn, made from whole grains, is often celebrated for its nutritional benefits,…