Good digestion is a cornerstone of overall health and well-being. It begins long before food reaches the stomach; rather, it starts in the mouth, where the process of breaking down food begins. Many people underestimate the role that chewing plays in digestion. Chewing is not merely the act of breaking food into smaller pieces; it’s a complex process involving our teeth, saliva, and the intricate functioning of our jaws. The human mouth is equipped with different types of teeth, each designed for specific tasks. Among them, premolars play a crucial role in the chewing process. These broad, flat teeth are located between the canines and molars, and they excel at…