Understanding the complexities of the menstrual cycle can be both fascinating and overwhelming. For many women, the ovulation phase is a key part of this cycle, often marked by various physical and emotional changes. While some may experience heightened energy levels and mood improvements during this time, others might find themselves grappling with unexpected feelings of exhaustion. This paradox of energy versus fatigue can leave many wondering about the underlying causes and potential remedies for this phenomenon. Ovulation typically occurs in the middle of the menstrual cycle when an ovary releases an egg. This biological event is accompanied by hormonal fluctuations that can significantly impact a woman’s body. The interplay…