Fitness enthusiasts constantly seek ways to enhance their performance, and pre-workout supplements have gained immense popularity in this quest. These supplements are designed to boost energy, endurance, and focus, allowing athletes to push their limits and maximize workout efficiency. However, while traditional pre-workout products often contain high levels of caffeine and synthetic ingredients, many individuals are beginning to explore more natural and effective alternatives. The growing trend toward holistic health and well-being has led to a resurgence in the use of whole foods and natural supplements. This shift not only aims to improve physical performance but also to ensure that the body receives the necessary nutrients without the side effects…