Creating a home gym has become increasingly popular as more individuals seek to maintain their fitness routines in the comfort of their own space. Among the various equipment options available, pulley systems stand out for their versatility and effectiveness. They can transform a simple room into a comprehensive workout area that caters to strength training, flexibility, and rehabilitation. The beauty of pulley systems lies in their ability to provide resistance training while allowing for a full range of motion. This makes them suitable for users of all fitness levels, from beginners to advanced athletes. Using a pulley system, you can target specific muscle groups and perform a variety of exercises…