Skiing is not merely a sport; it’s a thrilling experience that combines the beauty of nature with the joy of physical activity. As you glide down snow-covered slopes, the crisp mountain air fills your lungs, and the adrenaline courses through your veins. It’s a popular winter pastime that attracts enthusiasts from all walks of life. Beyond the exhilarating rush, skiing offers a unique opportunity to engage in a full-body workout, enhancing strength, balance, and endurance. The act of skiing engages various muscle groups, including your legs, core, and upper body. Each turn, jump, and even the act of maintaining balance requires effort and energy, which leads many to wonder about…