Understanding the intricate relationship between the menstrual cycle and a woman’s body can lead to various questions, particularly concerning weight changes during ovulation. Many women often notice fluctuations in their weight and body composition throughout their cycle, and ovulation is a key phase that can significantly impact these changes. This period, typically occurring around the midpoint of a woman’s cycle, is marked by hormonal fluctuations that can influence metabolism, appetite, and even water retention. During ovulation, the body experiences a surge in hormones, such as estrogen and luteinizing hormone, which prepare the body for a potential pregnancy. These hormonal changes can lead to a variety of physical and emotional symptoms,…