The simple act of cuddling can have profound effects on our emotional wellbeing. In a world where stress and anxiety often dominate our daily lives, the comfort of physical connection can serve as a powerful antidote. Cuddling is more than just a physical interaction; it embodies a deep emotional exchange that fosters connection and promotes mental health. The presence of a cuddle companion—a friend, partner, or even a pet—can provide a sense of security and affection that is essential for our emotional balance. The warmth and intimacy of cuddling trigger the release of oxytocin, commonly known as the “love hormone.” This not only enhances feelings of trust and bonding but…