The sauna has long been celebrated as a haven for relaxation and well-being, often associated with various health benefits. From detoxification to improved circulation, many people flock to saunas to enjoy their soothing heat. However, when it comes to colds and respiratory issues, opinions vary. Some swear by the sauna’s ability to alleviate symptoms, while others caution against it. The warmth and humidity in a sauna can create an environment that is both comforting and potentially beneficial for those suffering from cold symptoms. As temperatures drop, the common cold becomes more prevalent, prompting individuals to seek out remedies to ease their discomfort. Saunas offer a unique approach to symptom management,…