Understanding Codependent Friendships and How to Break Free In today’s fast-paced world, relationships play a crucial role in our overall well-being and happiness. Among these relationships, friendships hold a special place, providing companionship, support, and a sense of belonging. However, not all friendships are healthy or beneficial. Some can become codependent, where one or both individuals rely excessively on each other for emotional support, validation, or even self-worth. This type of relationship can be incredibly stifling and damaging, often leading to feelings of resentment, anxiety, and a loss of individuality. Codependent friendships often stem from deep-seated fears of abandonment or a lack of self-esteem. Individuals in these relationships may feel…