Dong Quai, known scientifically as Angelica sinensis, has been a cornerstone of traditional Chinese medicine for centuries. This remarkable herb, often referred to as “female ginseng,” has garnered attention for its numerous health benefits, particularly among women. Its roots have been used to treat a variety of ailments, from menstrual irregularities to menopausal symptoms. The rich nutritional profile of Dong Quai, including vitamins, minerals, and phytonutrients, contributes to its popularity in herbal medicine. Historically, Dong Quai has been celebrated not only for its medicinal properties but also for its role in promoting overall well-being. It is commonly used in conjunction with other herbs to enhance its effects, creating powerful blends…