Aromatherapy has been cherished for centuries as a holistic approach to wellness, utilizing the aromatic properties of essential oils to promote physical and emotional health. This ancient practice has gained renewed popularity in recent years, as people seek natural alternatives to manage stress, anxiety, and various health concerns. While the benefits of aromatherapy are widely acknowledged, it is essential to approach this practice with caution and respect for the powerful substances involved. Essential oils are highly concentrated substances extracted from plants, and their potency means that they can have significant effects on the body and mind. However, improper use can lead to adverse reactions, making it vital for practitioners and…