Nicotinamide adenine dinucleotide (NAD) and nicotinamide mononucleotide (NMN) have gained significant attention in recent years, particularly in the fields of health and longevity. As the quest for anti-aging solutions intensifies, these two compounds have emerged as potential players in the fight against age-related decline. Both NAD and NMN are vital for cellular functions and energy metabolism. They play crucial roles in the body’s biochemical processes, particularly in relation to energy production, DNA repair, and cellular signaling. Understanding the differences and benefits of NAD and NMN is essential for anyone interested in optimizing their health and longevity. While they are often discussed in tandem, their distinct properties and functions can lead…