Hot sauce has become a culinary phenomenon, elevating dishes with its fiery flavor and unique profile. This beloved condiment is not just a staple in many households but also a popular choice in restaurants and food festivals around the world. With its vibrant colors and tantalizing heat, hot sauce adds a zing to everything from tacos to pizzas, making it an essential element in the diets of spice enthusiasts. As the trend of spicy foods continues to gain momentum, people are increasingly curious about the health implications of incorporating hot sauce into their diets. Some claim that it can boost metabolism, while others express concern over its potential negative effects…