Sourdough bread has gained significant popularity in recent years, not only for its distinctive flavor and texture but also for its potential health benefits. This ancient type of bread, made through a natural fermentation process, has been a staple in many cultures for centuries. The process of fermentation, which involves the action of wild yeast and bacteria, transforms the dough in ways that can enhance its nutritional profile. As more people turn towards natural and organic food sources, sourdough has emerged as a preferred choice for those seeking healthier options. The health implications of sourdough bread extend beyond its delightful taste. Researchers and nutritionists are increasingly exploring the ways in…