Choosing the right water bottle is a seemingly simple task, yet it can significantly impact your performance and hydration levels, especially in a high-energy sport like hockey. As athletes, we are often focused on gear that enhances our skills on the ice, but hydration is an essential aspect that should not be overlooked. Staying hydrated helps maintain stamina, supports recovery, and ultimately can influence your overall performance during intense games and practices. Whether you’re a casual player or a serious competitor, the type of water bottle you choose can affect how easily and effectively you hydrate throughout your training sessions and matches. With so many options available today, each designed…